524 WESTFIELD AVENUE, WESTFIELD, NJ 07090 908.301.9055

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Since 2005 I have volunteered at The Cancer Support Center in central New Jersey. My healthy cooking classes are one of the most popular programs at the center. I keep my nutritional knowledge current by taking classes in functional nutrition and the psychology of eating. I thoroughly enjoy educating people about the benefits of healthy eating and living.

Since starting my practice, I noticed thyroid disease and diabetes have become an epidemic. I even discovered I had an undiagnosed thyroid issue and slightly elevated blood sugar. But it wasn’t my doctor who brought this to my attention. It was through my own research and asking for the correct blood work. So for the past couple of years I have made it my mission to help bring change in the diagnosis and treatment of thyroid and blood sugar issues.

In 2004 I founded Guided Wellness, a company devoted to helping people who are ready to take an active role in their health and wellbeing. We cut through the nutrition myths and media hype, and define the food that is right for the individual. We explore healthier habits to support the messages our body is sending and make mindful choices to attain personal goals.